Ethan is soon to turn 3 yr.’s old and grateful to God he is a better sleeper. We changed his diet to little or no meat/dairy and more unprocessed foods.
Breakfast: 8:00a.m. (organic oatmeal, cereal w/ almond, hemp or coconut milk, BF w or w/o fruit)
Lunch: 12:00p.m. (organic soup w crackers, almond or organic PB, or left -over dinner)
Snack: 3:00p.m. (fruit and/or nuts)
Dinner: 5-6:00p.m. (varies, rice, beans, veggies, gluten-free pasta, soup, etc.)
We try to keep a consistent schedule even when traveling.
The picture shows a fun way to learn Learning Skeletal System by writing down the name of the bones w/ a permanent marker on the costume which was purchased at a Thrift Store. Click on photo to enlarge.